Jeddah: The Saudi Ministry of Health has issued various health warnings to those who drink soft drinks. The Ministry of Health has warned that soft drinks have no health benefits and has released a video message detailing the dangers of drinking them.Soft drinks that contain high levels of preservatives and sugar can cause diabetes, high blood pressure and osteoporosis.Excess sugar 20 minutes after drinking soft drinks can cause more stress on the pancreas and gradually affect insulin production.Sugar will be stored as fat 30 minutes after eating soft drinks. It will gradually lead to overweight.The Ministry of Health warns that soft drinks can adversely affect the body's absorption of essential salts and minerals, which can lead to bone loss.
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